Question

A Paragraph on physical health

Answer 1

Explanation:

Paragraph on Health and Fitness: Health has been defined by WHO as the state of total wellbeing, of both the body and the mind. It is essential to understand that a perfect state of health is defined by many parameters. Some of which are physical, while others prefer a person’s emotional state.Our health is our most valuable wealth. A healthy person is someone free from diseases and can perform physical activities without getting tired. A person’s physical fitness measures health and fitness. It can be achieved through proper nutrition and careful eating habits. Nutrition plays a vital role because we are what we eat. Health cannot be ignored because our body needs to be healthy to function correctly. Eating fruits and vegetables boosts one’s health. While eating junk food hurts our health. Regular exercises can help us to build a healthy and fit body that would be resistant to diseases.

Answer 2

Answer:

See the attached photo