a particular type of biscuit contains 28 percent of fat. If aashtish ate a complete packet of biscuit weighing 75grms how much grams of fat did he consume
Answers
Step-by-step explanation:
To determine the number of calories and fat grams you need each day to lose, maintain, or gain weight, ask your healthcare provider or a registered dietitian. As a general guideline, to maintain your current weight, follow the 3-step formula below. Remember, everyone's body and metabolism are different, so these numbers could vary slightly for you and can change over time.
1. Determine your estimated calorie needs in the chart below:
Physical Activity Level
Gender
Age (years)
Inactive (Sedentary)
Moderately Active
Active
Female
19-30
1,800-2,000
2,000-2,200
2,400
31-50
1,800
2,000
2,200
51+
1,600
1,800
2,000-2,200
Male
19-30
2,400-2,600
2,600-2,800
3,000
31-50
2,200-2,400
2,600-2,800
2,800-3,000
51+
2,000-2,200
2,200-2,400
2,400-2,800
2. No more than 30% of calories should be from fat, so take the total calories and multiply by 30%.
____calories per day x 0.30 = ____ calories from fat per day.
3. Because there are 9 calories in each gram of fat, take calories from fat per day and divide by 9.
____calories from fat per day divided by 9 = ____fat grams per day.
Remember, saturated fats should account for only 10% of the total fat grams eaten.
Medical Reviewers:
Brittany Poulson MDA RDN CD CDE
Diane Horowitz MD
Raymond Kent Turley BSN
Answer:
21 grams
Step-by-step explanation:
Out of 100 grams of biscuit, 28 grams is fat, or 28% is fat.
Hence, out of 75 grams of biscuit
28 /100 x 75
= 21 grams is fat.