Question

A person has been told by the doctor that his blood sugar levels are heading towards borderline diabetes. What is the best nutritional plan that he should adopt to keep his blood sugar levels low? *

Eat more fruits and vegetables

Cut out sugar and saturated fats

Eat more complex carbohydrate foods

All of the above.​

Answer 1

Answer:

Option c

Explanation:

Eat more complex carbohydrate foods

Is your Answer