a person is on a high protein diet but consumes very less or no fat. do you think this diet can be harmful for him? if yes what changes in the diet will you advise him and why?
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Answer:
Weight gain
Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to weight gain over time, especially if you consume too many calories while trying to increase your protein intake.
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Explanation:
yes harmful high protein cause digestive disorder and low fat content may cause imbalance cuz fat is required by low amount compulsory
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