Question

A PERSON WHO IS IMPATIENT BECOMES
RESTELESS AND DEVELOPS HIGH LEVELS OF
STRESS AND ANXIETY. FURTHER,
IMPATIENCE BECOMES A HABIT AND IS NOT
APPRECIATED BY PEOPLE WHEN YOU ARE
WORKING AS PART OF A TEAM.

WRITE 5 WAYS TO IMPROVE YOUR LEVEL OF
PATIENCE.

Answer 1

1.Meditation: Helps u to calm down and reduces stress

2.Drink lot of water: Water keeps u hydrated and keeps ur blood flow proper

3.Think before you act

4.Stress and anxiety can be reduced by proper medication and rest

5.You can plan a trip to get fresh in short lifestyle changes help to reduce stress