A person with
complete vegetarian diet
may be lacking
in
Answers
Answer:
May be protein intake will be less
Answer:
proteins because proteins is very less in vegetarian diet it is only present in few pulses (dals) but protein is really important to maintain your genetic level to determine metabolism and much more but non vegetarian diet has a lot of protein like eggs fish chicken etc.
lack of protein in vegetarian diet could lead to serious issues and problems which would destroy a person's health that's why taking more dal or milk in vegetarian diet is advised so as to maintain your protein level in body
AND PROTEIN HELPS IN BONE DEVELOPMENT BONE MAKING THAT'S WHY OUR MOTHER ALWAYS SAYS TO DRINK MORE MILK AND ALSO TO HAVE MORE PULSE
HOPE IT HELPS YOU
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