Question

A person with high risk category have to be

suggested a suitable diet ? Which of the following

are correct guidelines for the patient​

Answer 1

Answer:

The person should avoid oilly and junk foods. If the patient is lover of chocolate buy and give him or her dark chocolate which is so healthy. Should have regular exercise for every 3 days continously and 4th day his or her muscles need rest so dont do any exercises on 4th day. And must check weight for every month for checking whether diet helped or not.