A physical education teacher is training football team for state level competition.
Based on this case study answer the following questions:
1. Which of the following physical fitness component is required to be trained in most?
a) Cardiovascular Endurance b) Speed c) Flexibility d) Body Composition
2. Which of the following physical fitness component is required to be trained in lest?
a) Cardiovascular Endurance b) Speed c) Reaction Time d) Body Composition
3. Which all components are required to play the sport of football?
a) Speed & Strength b) Endurance, Speed & Strength c) Reaction time & Speed d) Flexibility & Strength
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Answer:
Option ( D.) is the correct answer
Explanation:
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