a Real life personal account of experiencing fear and the step taken to overcome it
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1) ACKNOWLEDGE YOUR FEAR. The first step to overcoming fear is to take the time to acknowledge that you are actually feeling afraid. ...
2) IMAGINE HAVING NO FEAR. Fear originates from within the imagination. ...
3) IDENTIFY TRIGGERS. ...
4) ASSESS YOUR DEGREE OF CONTROL. ...
5) ANALYZE POTENTIAL OBSTACLES. ...
6) GET CREATIVE.
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