Question

A real time advice on how to stop negative thinking, in about 30- 50 words​

Answer 1

Hey!! ❤

Negative thoughts r a perfectly natural human experience. here r some tips for stopping, minimising or managing those thoughts

• STOP COMPARING YOURSELF

• SERVE SOMEONE ELSE

• REACH OUT

• DIGITAL DETOX

• IS THIS THOUGHT HELPFUL

• REAL PROBLEM V/S IMAGINE SCENARIO

• DON'T TAKE THINGS PERSONALLY

• ASK FOR HELP

• Change ur brain waves by spending 10 minutes a breathing in sequence

• Visualize positive situation instead, ur brain doesn't know what's reality and what's imaginary.

• When the negative thoughts comes up, says"not true"

• Visualize the image of the thought shrinking until it disappear.

• Change ur pattern of negative thinking by adding a routine to ur thought process , daily reflection, affirmation or meditation...

Hope it's help u!!!

Answer 2

Good morning ✏️ ✏️

Overcoming negative thinking is one of the major struggles you might encounter when working with the Law of Attraction. After all, even as you’re harnessing all these amazing new tools that help you to think positively and look towards a brighter future, you’re still fighting unhelpful limiting beliefs from earlier in life; many of these beliefs can creep in unbidden and start to disrupt your image of a better life.

Thankfully, however, there are many practical things you can do to help yourself stop negative thinking patterns. Here are five of the most effective ways to stop negative things.

• Throught Stopping
• Positive Affirmations
• Enforcing Boundaries
• Writing and Destroying
• Just Because

If you satisfy on my answer please mark it BRAINLIEST ✏️✏️