Question

a short article on eating healthy food in about 100 - 150 words

Answer 1

eating healthy food is good it makes our health good it is also tasty and healthy than the junk food by Eating healthy food we didn't get sick and we didn't want to go to doctor we also eat fruits as it is says that an apple a day keeps doctor away and orange a day keeps rinkles away and we do not eat junk food and street food like street side Maggie pasta pizza burger it is harmful to our health and we also do not eat this food in nice retro it is not like that we didn't eat at street side no fought we eat in nice retro but still it is harmful to our health so we have to eat healthy food to keep our body healthy so eat healthy be healthy and another to be healthy
hope this article of 100-150 words help you

Answer 2

0People are being more conscious towards their health and fitness as time changes. Male wants to have a muscle bound body whereas female a slim and trim look. Everybody is doing lots of struggle on daily basis to achieve a perfect body. Getting healthy and fit body and mind requires lots of patience, time, commitment, goal, believe, and a strong mind to face all the struggles. Some people have ability to maintain fitness on their own however some need a good qualified personal trainer to take care of the daily exercises and diet. We should eat green and fresh vegetables, milk, fresh fruits, egg, etc. Our body need sufficient amount of proteins, minerals and vitamins on daily basis to be fit and healthy. Together with the healthy food and physical activities we need to maintain cleanliness in our home and surrounding areas including our personal cleanliness. The maintenance of physical and mental fitness is very important for a person needed to be successful and do best to the society. It is truly said by the Buddha about health and fitness that, “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear”.