a short note about travelling
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Travel relieves stress and boosts mental health. The most obvious and potentially most important health benefit of traveling is stress reduction. Traveling has the ability to take you out of our daily routine and into new surroundings and experiences and this can reset your body and mind.
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Travel is the movement of people between distant geographical locations. Travel can be done by foot, bicycle, automobile, train, boat, bus, airplane, ship or other means, with or without luggage, and can be one way or round trip. Travel can also include relatively short stays between successive movements.
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