a short note on " in Covid 19 people's sympathy has increased"
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There are many benefits to practicing empathy—especially during a global pandemic. In addition to helping you connect with others, being empathetic also helps you regulate your emotions in times of stress.You can build empathy by engaging meaningfully with others, being aware of other people's needs, and being kind to others and yourself.While you can put empathy into action by donating your time or money, in the midst of a global pandemic, one of the most valuable ways to help others is by staying home to prevent the spread of COVID-19.The coronavirus (COVID-19) pandemic has led to sweeping changes and disruptions in nearly every aspect of daily life. With mandates and guidelines changing all the time, it's easy to feel overwhelmed by our own anxieties. It is important to practice empathy during this time, not only for others but for yourself as well. There are many benefits to practicing empathy. Empathizing with others can help you feel less lonely and more connected. It also increases the likelihood that people will reach out and help others when they need it.In addition to boosting social connectedness and increasing helping behaviors, empathizing with others also improves your ability to regulate your emotions during times of stress. Feeling empathy allows you to better manage the anxiety you are experiencing without feeling overwhelmed.
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