A short speech on Music For Healthy Body, Mind And Soul
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The various musical elements of rhythm, melody, harmony, and tempo stimulate a cognitive and emotional response that comprises the affective component of pain, which helps to positively affect mood and results in improved healing.
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Listening to music that matches your mood can also be helpful in releasing emotional tension. By listening to sad songs when you feel sad, you encourage the feeling of being understood and connecting to other humans on a deep level, which can provide a feeling of release and catharsis.Music speaks what cannot be expressed, soothes the mind and gives it rest; heals the heart and makes it whole, flows from heaven to the soul
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