A snack rich in iron energy and protein for a pregnant woman
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Dark, leafy greens, such as spinach, collard greens, and kale.
Dried fruit, including apricots, prunes, raisins, and figs.
Raspberries and strawberries.
Sauerkraut.Beets.Brussel sprouts.Brocolli.
Dried fruit, including apricots, prunes, raisins, and figs.
Raspberries and strawberries.
Sauerkraut.Beets.Brussel sprouts.Brocolli.
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