a sound in a mind body do you think walking has something to do with this dictum. write your openion...
Answers
Answer:
Yes Sometimes walking will cool our mind and motivate our mind to achieve great things and it also helps in many aspects of benefits for other organs such that they can be used for the growth of muscle in our leg.
Mind:
When we go for a walk, the heart pumps faster, circulating more blood and oxygen not just to the muscles but to all the organs—including the brain. Many experiments have shown that after or during exercise, even very mild exertion, people perform better on tests of memory and attention.
The researchers found that the impact from hitting our feet on the ground while walking sends a hydraulic wave upward through our bodies. This wave is actually strong enough to send blood back up through our arteries, increasing blood flow to the brain.