A sound resembling the sound of a black bee in.................
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Bhramari Pranayama or the humming Bee Breath produces a sound similar to the humming of a bee. Bhramari comes from the Sanskrit word ‘Bramar’ which means a kind of black Indian bee. Bhramari pranayama has a soothing effect on the brain and calms the mind. In Bhramari pranayama the humming sound is produced during slow exhalation.
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