Question

A source of dietary fibre.


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Answer 1

• Good sources include barley, oatmeal, beans, nuts, and fruits such as apples, berries, citrus fruits, and pears. Many foods contain both soluble and insoluble fiber. In general, the more natural and unprocessed the food, the higher it is in fiber. There is no fiber in meat, dairy, or sugar.

Answer 2

Answer:

The source of dietary fibre is:

1)whole grains

2)leafy vegetables