a strong nation is built by healthy citizens/? what should we do to stay healthy
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To stay healthy we should follow a balanced diet and eat vegetables and fruits lot
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1. Eat a balanced diet
2. Do exercise regularly
3. Dont eat outside food more often
4. Get necessary vitamins for your body like eat fruits and vegetables daily
5. Be hygienic
2. Do exercise regularly
3. Dont eat outside food more often
4. Get necessary vitamins for your body like eat fruits and vegetables daily
5. Be hygienic
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