a substance needed by the body for growth, energy, repair and maintenance is called
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Nutrients, vitamins, minerals, carbohydrates, proteins, fats, and water. These six essential nutrients are something we all need for growth, energy, and for maintenance and repair of our cells.
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ɴᴜᴛʀɪᴇɴᴛꜱ ᴀʀᴇ ᴠɪᴛᴀᴍɪɴꜱ, ᴍɪɴᴇʀᴀʟꜱ, ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇꜱ, ᴘʀᴏᴛᴇɪɴꜱ, ꜰᴀᴛꜱ, ᴀɴᴅ ᴡᴀᴛᴇʀ. ᴛʜᴇꜱᴇ ꜱɪx ᴇꜱꜱᴇɴᴛɪᴀʟ ɴᴜᴛʀɪᴇɴᴛꜱ ᴀʀᴇ ꜱᴏᴍᴇᴛʜɪɴɢ ᴡᴇ ᴀʟʟ ɴᴇᴇᴅ ꜰᴏʀ ɢʀᴏᴡᴛʜ, ᴇɴᴇʀɢʏ, ᴀɴᴅ ꜰᴏʀ ᴍᴀɪɴᴛᴇɴᴀɴᴄᴇ ᴀɴᴅ ʀᴇᴘᴀɪʀ ᴏꜰ ᴏᴜʀ ᴄᴇʟʟꜱ.
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