A substance present in food that is used by the body to support normal growth, maintenance, and repair is called a nutrient. Is water a nutrient?
a. No, because it is thrown out of our body along with waste.
b. No, because it is not present in all food items.
c. Yes, because it is essential to keep the body in good health.
d. Yes, because it is one of the sources of energy.
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Answer:
Yes, (c)
Explanation:
Water is defined as an essential nutrient because it is required in amounts that exceed the body's ability to produce it. All biochemical reactions occur in water. It fills the spaces in and between cells and helps form structures of large molecules such as protein and glycogen.
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