a) The degree of uniformity with which various testers score the same test is found through
i.
ii.
iii.
iv.
Reliability
Validity
Objectivity
All of the above
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Answers
Answer:
all the above
Explanation:
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Answer: All of the above
Explanation:
Physical fitness is a state of health and well-being, especially the ability to perform exercise, professional and daily activities. Physical fitness is usually achieved by proper nutrition, moderate to strenuous exercise, adequate rest, and a formal recovery plan. Before the Industrial Revolution, fitness was defined as the ability to carry out the activities of the day without excessive fatigue or lethargy. A situation that is considered a measure of physical fitness.
Recent studies have shown that many of the benefits of exercise are mediated by the role of skeletal muscle as an endocrine organ. That is, contracting muscles release several substances called myokines that promote new tissue growth, tissue repair, and various anti-inflammatory functions. This reduces the risk of developing a variety of inflammatory diseases.
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