English, asked by rahulveera6275, 10 months ago

A very short Essay on physical exercise

Answers

Answered by Anonymous

1

Explanation:

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. ... Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.

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