Question

A Vitamin required for maintaining good eye sight. dash
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Answer 1

Answer:

A Vitamin required for maintaining good eye sight

Explanation:

Vitamin A plays a crucial role in vision by maintaining a clear cornea, which is the outside covering of your eye. This vitamin is also a component of rhodopsin, a protein in your eyes that allows you to see in low light conditions

Answer 2

ANSWER -

yeah , Vitamin A is used and required to keep our eyesight in good condition as Vitamin A help to keep the cornea of our eyes clean and provide necessary component to our eyes for better working . There are several sources of vitamin A but sweet potato is one of the best sources of Vitamin A . Similarly Pumpkin and other leafy vegetables helps in the better eyesight.

ADDITIONAL -

Over availability of anything components in body is harmful so in context of increasing vitamin A in body , talking regular pills is very dangerous and can may makes us sick too.