Question

A vitamin required for maintaining good eyesight.​

Answer 1

Answer:

Vitamin A and vision make potent allies. Carrots contain lots of beta carotene and Vitamin A, which can contribute to your eyes' health and may provide a fantastic source of eye vitamins for macular degeneration and cataracts. Good sources of Vitamin A and rhodopsin are also abundant in carrots.

Answer 2

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Vitamin A is required for maintaining good eyesight. It is present in food items such as carrot, milk, fish, etc. Calcium is a mineral that is required for keeping our bones healthy.