a)what do you mean by hygiene ?
b)what are essential for good health?
c)what do we mean by balanced diet ?
d)what are the rules of personal hygiene ?
e) what are the important rules of good personal health ?
Answers
Answer:
a)Hygiene is a series of practices performed to preserve health. According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases." Personal hygiene refers to maintaining the body's cleanliness
Answer:
a) The definition of hygiene is the science and practice of maintaining good health through cleanliness. An example of hygiene is a restaurant requiring all of their employees to wash their hands after using the restroom
b) There are many conditions essential for good health which are: Balanced diet, Exercise, Social and economic well-being, Leading stress free life, better surroundings or environment. We will talk about proper nutrition or balanced diet and social and physical well - being.
c) A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
d) 7 Personal Hygiene Rules We Break Every Day
Using too much hair balm.
Using too much toothpaste. ...
Washing with shower gel every day. ...
Picking your nose. ...
Lining your lower lashes on the inside. ...
Clipping your fingernails.
Covering your mouth with your hand when coughing or sneezing.
e) Bathe regularly. Wash your body and your hair often.
Trim your nails.
Brush and floss.
Wash your hands.
Sleep tight.