a.Which kind of food protects us from illness?
b.What do we get from milk, eggs and meat?
c.Which kind of food gives us energy to work?
d.From where do we get milk, eggs and meat ?
e.From where do we get vegetables and fruits?
Answers
Explanation:
a) dark leafy green leaves
b) protein, minerals and fibres
c) fruits and vegetables
d) we get milk frok cow l, eggs from chicken l and keat from goat
e) from plants
hope it helps
Answer:
a. One of the best disease fighting foods is dark, leafy greens, which include everything from spinach, kale, and bok choy to dark lettuces. They are loaded with vitamins, minerals, beta-carotene, vitamin C, folate, iron, magnesium, carotenoids, phytochemicals, and antioxidants.
b. As well as being rich sources of high quality protein, meat, milk and eggs also supply a range of essential micro-nutrients, many of which are scarce or absent in plant-based diets.
c. Bananas. Bananas may be one of the best foods for energy. ...
Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...
Brown rice. Brown rice is a very nutritious food. ...
Sweet potatoes. ...
Coffee. ...
Eggs. ...
Apples. ...
Water.
d. We get milk from buffalo, goat, cow and sheep, we get meat from. ... goat, hen, etc., we get eggs from hens.
e. Vitamin E is found in plant-based oils, nuts, seeds, fruits, and vegetables.
Explanation:
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