Question

(a) Why do we eat green leafy vegetables?​

Answer 1

Answer:

Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline.

Answer 2

Answer:

Green leafy vegetables are rich in iron, the absence of which causes anemia. Fresh citrus fruits provide vitamin C to our bodies. Vitamin C is essential to keep blood vessels, teeth, and gums strong and healthy. Rice or bread or chapattis are a good source of carbohydrates, which provide energy to the body.

Explanation: