English, asked by manishchettri372, 12 days ago

(a) Write the skill related component of physical fitness.

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Answered by mudassir2943

Answer:

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.

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