Question

Aakash plays a lot of cricketer which nutrient does he required in more quantity and why

Answer 1

Answer:

HERE IS YOUR ANSWER

Explanation:

I THINK AAKASH WANT THESE NUTRIENTS:

1] PROTEIN

2] VITAMIN

3] WATER

THIS PROTEINS ARE REQUIRED IN MORE QUANTITY TO PLAY A GOOD MATCH

AND FOR WHY MY ANSWER IS FOR ENERGY AND THINKING POWER WHICH HELP IN TOO WON THE MATCH

I HOPE THIS HELPS YOU

PLS MARK AS BRAINLIEST IF YOU  SATISFY WITH MY ANSWER

Answer 2

Cricket is a tiedious sport and needs players who have good stmina and energy. They must have a balanced diet and complete exersice.

For energy  we need Carbohydrates rich food like Rice

for good bone strenghtning he may need Milk and eggs

For stamina Banana, apple, brown rice and other fruits may help

for instant energy we consume Glucose, fructose we can find them in sugar and chocolates. but remember too much of anything is good for nothing