Social Sciences, asked by gsen5219, 1 month ago

आयुर्वेद में लगभग कितने बजे वनस्पति का वर्णन किया हुआ है​

Answers

Answered by ItzNiladoll
2

Answer:

ʜᴇʀᴇ ɪs ʏᴏᴜʀ ᴀɴsᴡᴇʀ ⬇️

Explanation:

According to our Ayurveda, the ideal time to wake up is before 45 minutes of sunrise, which is also known as the Brahma muhurta. A great shift of energy takes place at that time.

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