ability of the cardiovascular system of the body to supply energy during continuous physical activity such us biking and running what is it
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Answer:
Cardiorespiratory endurance.
Explanation:
Cardiorespiratory endurance is the ability heart and lungs to deliver required oxygen and nutrients to working muscles during continuous physical activity
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It is is Cardiorespiratory endurance.
- It is the ability of the heart, lungs, and circulatory system to supply oxygen/Energy and nutrients to working muscles efficiently and smoothly.
- It eliminates fatigue products after supplying fuel to the body.
- And allows activities that involve large muscle groups such as walking, running, swimming, biking, etc. to be performed continuously or over a long periods of time.
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