About laddy fingre in simple words
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Health Benefits From Okra/ladies finger:
High fiber content: The dietary fiber content of an Okra/lady finger is known to be high and hence many health specialists recommend it for digestive benefits. ...
Diabetes: ...
Good folates content: ...
Vitamin K benefits: ...
Asthma: ...
Constipation: ...
Sun stroke: ...
Colon cancer:
High fiber content: The dietary fiber content of an Okra/lady finger is known to be high and hence many health specialists recommend it for digestive benefits. ...
Diabetes: ...
Good folates content: ...
Vitamin K benefits: ...
Asthma: ...
Constipation: ...
Sun stroke: ...
Colon cancer:
Answered by
2
Explanation:
Lady's Finger is a green vegetable. It is also known as Bhindi (Okra). ... Lady's Finger is a rich source of many nutrients like vitamin B6, dietary fiber, and folic acid. It also helps in controlling high BP (Blood Pressure).
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