about nightmare few points
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nightmare, also known as a bad dream, is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety or great sadness
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A source of confusion or anxiety for most, nightmares may serve a very beneficial purpose, according to researchers. Nightmares are helpful to our survival or else they probably would have been done away with by evolution, said Deirdre Barrett, a psychologist at Harvard University.
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