about personal hygiene
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Hygiene is a series of practices performed to preserve health. According to the World Health Organization, "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases." Personal hygiene refers to maintaining the body's cleanliness.
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Personal cleanliness includes washing of hands, brushing of teeth, taking bath regularly, regular changing of clothes including undergarments, care of eyes, etc. Besides these, timely vaccination and personal protection from various of diseases are also important.
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