About Yoga :P Explain.
Answers
Answered by
12
Answer:
yoga helps to makes our body so fit ,it takes away us from all diseases .in our it carries a great values since eariler times.
hope it help u plz follow me and thanks for the answer and make me brainilist
Answered by
6
Answer:
Yoga is a kind of getting relived from tensions,depressions (if any)
One need to be focused while doing yoga
In yoga we do meditation for improving level of concentration,we do some poses so as to make ourselves physically fit
Doing yoga for an hour can bring you physical and mental stability
Makes you think more clearly about people,gives you positive attitude and what not
Surya namaskaras are one of the important poses of yoga
by yoga lover(me)
Similar questions