Question

According to Asthanayog asana lies in what place *
1 point
Second
Third
First
Fifth

Answer 1

Answer:

first point it lies okok

Answer 2

According to Asthanayoga asana lies in the third position.

 

• Asthanga yoga has eight limbs which are Yama, niyama, asana (Yoga postures), Pranayama, pratyahara, Dharana, dhyana, and samadhi.
• Ashtanga yoga helps us to attain yoga through an eight-limbed pathway.
• It helps to increase physical strength and fitness by practicing yoga.
• Asana refers to yoga postures.
• It is a pose for meditation.
• A total of 84 asanas are known.
• #SPJ3

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