According to Maharishi Patanjali, what is yoga?
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Patanjali defines yoga as having eight components (अष्टाङ्ग aṣṭ āṅga, "eight limbs"): "The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."
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According to Maharishi patanjali Yoga, is the ancient Indian method of disciplining the mind and the body, is mentioned in several sacred scriptures.
Ahead of Yoga Day, read on to know more about Sage Patanjali, who is called the Father of Yoga.
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