According to the National Sleep Foundation (NSF) Sleep is very important for good health
and well being of on individual. Many people are deprived of sleep and his heads to several
health problems.
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But scientists do understand some of sleep's critical functions, and the reasons we need it for optimal health and wellbeing. One of the vital ...
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yes,I am not agreeing just because of ,its approvment by NSF but sleep is really very important for good health as one can focus on matter he is going through only when he is in peaceful mind with neutral thoughts where sleep plays crucial move in deciding person's mental strength sometimes.Many people are sufferibg from sleeplessness because of addiction to gadgets,depression,unnecessary thoughts etc..which is damaging one's health
mark as brainliest if this helps you
:)
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