Question

According to the principle of progression, exercise programs should gradually become more difficult over time.


Please select the best answer from the choices provided.

T
F

Answer 1

Answer:

True

Explanation:

Human beings are losing their physical fitness slowly by eating the foods of this modern age and staying attached with mobiles and video games.So,they need more difficult exercise for keeping up their physical fitness.

Therefore,according to the principle of progression, exercise programs should gradually become more difficult over time.

Answer 2

Answer:

true

Explanation:

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