According to the World Health (1.)
in 2010, physical
has been identified as the (3.
activity or the lack of (2.)
leading risk factor for the global mortality (6% of death globally).
Moreover, physical inactivity is estimated to be the (4.)
of
approximately 30% of ischemic heart disease cases.
Getting (5.)
physical activity does not just happen.
There should be (6.).
and the decision to engage in it. Not all
teenagers are (7.)
on doing physical activities. Others need (8.)
and encouragement to start an (9)
lifestyle.
Sometimes teens need to explore a range of different organized and recreational
activities to find one that they like and enjoy. Simple, non-competitive activities will
allow them to socialize in a positive way. These can help them feel good about
doing physical activities rather than just sitting down playing video games. Getting
teenagers involved in lots of fun physical activities keeps them active and
(10.)
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