Psychology, asked by arun6231, 3 months ago

According to... Yoga is a union of atma and paramatma

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Answered by prachi2782008

Answer:

Our ancestors have defined Yoga as the union of Atma with Paramatma. This union is possible through Dhyan (meditation) and Samadhi (superconscious state). To reach such a state one should be able to resist the worldly attachments and control the mind and streamline the thought flow.

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