Acid forming foods include dairy, coffee, meat, legumes, sodas, fried food, dried fruit, canned goods, fish, and white flour. Medication, sweeteners, environmental toxins, toxic emotions, stress and anger also cause acidity. When it comes to proper ph balance, the goal is quite simple- you have to ensure having a higher intake of alkaline producing foods than acid producing foods. Generally speaking, modern diets and lifestyle are highly acidic, so it takes attention to switch your body and mind to an alkaline state."
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Acid forming foods include dairy, coffee, meat, legumes, sodas, fried food, dried fruit, canned goods, fish, and white flour. Medication, sweeteners, environmental toxins, toxic emotions, stress and anger also cause acidity. When it comes to proper ph balance, the goal is quite simple- you have to ensure having a higher intake of alkaline producing foods than acid producing foods. Generally speaking, modern diets and lifestyle are highly acidic, so it takes attention to switch your body and mind to an alkaline state."
yes you are correct
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