Activate yourself Write a paragraph of 10 sentences on the impacts of good or bad habits in a person's career using the structures of predicting or degree of probability.
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Answers
Answer:
Our daily habit goes a long way to determine the extent to which we will succeed or fail in life.
Most times, the outcome (consequence) of our daily habit is not immediately felt, but in the future. This is one of the reason most person persist in bad habit.
Habits help in predicting someone's future. Success and failure are predictable. The impact of good habit is success, while that of bad habit is failure. Success is not magical and hence follows principles and processes.
Bad habit destroys our life while good habit builds it. Amongst other bad habits, is smoking of cigarettes. Little wonder the Federal Ministry of Health warns that those who indulge in it are liable to die young (prematurely). That's the impact of it.
Answer:
Habits are everything.
You can hope and dream about all the things that you will accomplish but unless you build the habits that wil help you get there you will never achieve it.
The good news is that its very easy to get started on the path of building good habits and once you get going they build on top of eact other.
Pick just 1 at a time and spend a few weeks getting it right. Use a habit tracker like Evolution 2 and then when its at the level you want it to be add another one.
A few guidelines to keep in mind when picking a habit to work on:
Start small: The smaller the habit when you start it the more likely it is that you will complete and exceed it.
For example, if you are having trouble exercising daily, a good habit to build may be; “Do one pushup". This may start as one but you will notice that over time you will be doing more than one pushup on a daily basis. Another good example is "Drink 1 glass of water".
Be specific: When setting a target for yourself you must be able to easily tell whether or not you completed a habit that you set for yourself. For example, “meditate" is not a good habit, while “Meditat for 5 minutes" is much better. It is both small and easily measurable.
(optional) Schedule it: Especially if you are having trouble completing habits it is vital that you schedule time to complete those that can be scheduled. Putting it on your calendar will get it out of your hea and make it much more likely to be completed.