Question

ACTIVITY 1.3: Stress Performance Test
(Critical - Thinking, Character Building)
Instruction: Read the following statements. Then, think back over the last few
months. Have you experienced stress as described in the statements? If so, put a
checkmark in the column that best indicates how you coped with the experience.
Overcome
Moderately
Stressed
Handled
Effectively
Did Not
Experience)
Not
Applicable
(3)
(2)
(1)
(0)
1. Peer pressure
2. Financial problem
3. Uncomfortable
living and study
areas
4. Illness in the
family or loved ones
5. World Events
(calamities,
terrorism, pandemic)
6. Conflict with the
family
7. Conflict with
Teachers
8. Too many
Responsibilities
9. Pressures of
deadline
10. Boring classes
11. Too many
changes in life
12. Lack of
motivation
13. Difficulty to mingle
with the groups
14. Little emotional support from the family
15. Poor grades
16. Parents with high standards and expectation
17. Unclear goals
18. Lack of focus
19. Health problems
20. Vices on cigarettes, alcohol and the like
21. Too much Socializing
22. lack of career /life goals
23. Speaking / test-taking anxiety
24. lack of relationship, and friends
25. Lack of self-esteem Subtotals

Add your 1s, 2s, and 3s to give yourself a total score :
_+_+_=_total score ​

Answer 1

Answer:

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