Activity 1 – Create a presentation on ‘Stress Management Techniques’ (at least 5-6 slides) by inserting
images, animation, transition etc. and keep the soft copy with you or if you are not have resources to
create soft copy, draw the images and make presentation with explanation in your 9th standard
practical file or in your notebook using colored papers or sheets or by other available resources.
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these are the techniques of stress management
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