Question

Activity 2. Complete the statements below. Write your answer in your paper.
1. I discovered that exercise is
2. I discovered that the four techniques in getting the heart beat per minute
are
3. I believed that muscular strength and bone strengthening exercise are
4. I learned that moderate and vigorous physical activity
are
5. Being physically fit can be​

Answer 1

Answer:

1. I discovered exercise is essential

2. Try mo magbasa ng module mo jusq basa basa din wag tamang asa kay brainly.

3. Nasa module mo yung sagot magbasa ka

4.Magbasa ka

5. Wag ka tamad

Explanation:

May mahal na siyang iba

Answer 2

1. I discovered that exercise is required

2. I discovered that the four techniques in getting the heart beat per minute are important

3. I believed that muscular strength and bone strengthening exercise are very essential

4. I learned that moderate and vigorous physical activity are effective more.

5. Being physically fit can be​ beneficial.

Explanation:

Physical activity or physical exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits which helps to be in good health for long time. Most importantly, regular activity can improve your quality of life.