English, asked by marissasangalang10, 5 hours ago

Activity 2 Direction: Write 4 to 5 sentences describing a physically fit person.

pasagot po plsss yung matino kailangan ko po talaga ng sagot ngayon na po
ASAP​

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Answered by yateesh56
1

Answer:

Health Status describes being physically fit as having cardiorespiratory endurance, muscular strength, a good body composition, flexibility and an appropriate body mass index. Physical fitness comes from leading an active lifestyle.

Answered by suryakanta63
1

Answer:

Muscular Strength. This is the “power” that helps you to lift and carry heavy objects. ...

Muscular Endurance. ...

Cardiovascular Endurance. ...

Flexibility. ...

Body Fat Composition.

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