Activity 2 You EGG find me
Objective: Identify the nutrients content found in egg.
Materials: Yellow crayons
Procedure:
1. Using the yellow
content of an egg.
2. Write the highlighted word on the WORD column.
3. List down at least two other food sources with the same nutrients on the FOOD column.
Attachments:
Answers
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Answer:
One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin.
Explanation:
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Answer
Egg contain large quantity of protein, carbs and many vitamins.
Pulses also contain large quantity of protein as well as soybean too.
For pure vegans these are great source of protein.
Explanation:
Outer covering of egg is called albumen or egg white and the inner yellow portion is called egg yolk.
Egg white are high in protein and low in other carbs. Egg white are more preferred than the whole egg by many people because of this reason.
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