Question

ACTIVITY 7
1. Write down the menu for your breakfast, lunch and dinner. Indicate the principal food substances
present in each component of the meal. Analyse if you had been taking a balanced diet or not.
2. Make a list of the diet during breakfast, lunch and dinner of three of your classmates/friends of
your age in your locality on a particular day. Indicate the principal food substances present in
each meal. Record your observations in the table given below.
S.No.
Breakfast
Name of student
friend
Lunch
Dinner
Protective
Protective
Protective
Energy
giving
food
Body
building
food
food
Energy
giving
food
Body
building
food
food
Energy
giving
food
Body
building
food
food​

Answer 1

Answer:

energy giving food bodybuilding food